Finding Beauty and Light in Everyday Life

Rainbows. 🌈

They show me there’s always beauty and light, even in what seems like dreary times.

I was once told, “You’re miss Sally Sunshine aren’t you? All you see are sunshine and rainbows! 🌈 ☀️ “!!

And I agreed with that person!

It was meant as a back handed compliment in response to me asking them to rephrase something in the positive for a marketing campaign we were working on.

But it has stuck with me.

Has everything in my life been perfect, easy, pretty, smooth?

Heck no!!

Do I choose daily to notice and find the joy, the positive, the lesson, the bright side, the solution?

A resounding YES!

I refuse to camp out in negative land. It is toxic to my body, mind, soul, spirit.

And it is for you too.

Some things that help me stay focused and notice:

Horses. Always.
Outside and nature. Fresh air of all kinds.
Breath work.
Getting enough sleep.
Communicating.
Connection with positive, growth -minded, solution-oriented people.
Mindfulness of my energy and the words I speak (and think).
Try it.

Let me know what shifts for you.

Small steps daily and soon, you’ll join me in the Sally Sunshine club!

It’s fun over here and there’s infinite space !😅💖🙌🏽 🌞 🌈 💫