Overcoming the Fear of Judgement

“If you don’t ask, the answer is always no.”~Nora Roberts

Have you ever felt paralyzed by the fear of judgement?

>>>Let it stop you from doing things that you should be doing?

For many years I lived in fear of what others would think, do, and say if I followed my heart. If I spoke up, if I made changes, if I asked for help.

These were mostly fabricated in my own mind, based on this fear and story I was telling myself.

Everything started to shift when I realized… Why not?

I would literally repeat this phrase in my head before taking action,

“What’s the worst

They will say? “No” ?!”

Guess what?

The answer is already No if you don’t ask…

So what’s the difference?

Sounds silly but that’s when everything started to shift.

Was I still scared to do it? Or ask it?

Yes!

But I talked through it in my head and realized I already had the “No”

So why not go for YES!?!

Taking the action will help you get over the fear.

But you have to start when you’re still afraid… and realize those fears are stories you’re telling yourself in your head.

Today, go for YES!

What do you have to lose?

XO,Robin