What’s new in the blog?

Growth it’s constant right?

And if not, it’s time to start asking yourself why?

One key ingredient for expansion and growth is

•C-O-N-N-E-C-T-I-O-N•

There are many ways to establish relationships, but it’s important to spend the time, have the courage and take the initiative to make this happ...

Baked on grease and mess on your oven door glass? 

Make a thick baking soda paste with water and cover the dirty door. Let soak for at least 15 minutes and scrub off gently with aluminum foil.

Rinse off the remaining baking soda with a warm damp rag. Simple and easy.

Do your best until you know better. Then do better.”

~Maya Angelou

How often to you judge your decisions and situation, or that of others, based on your experience of what you’ve already done?

You don’t know what others know now, and you didn’t know then what you know now.

So be kind an...

Balance

Really?

Is it possible?

I like to think of it more like seasons that ebb and flow.

It feels more natural and aligned.

I don’t know many things in nature that live in a steady state of balance.

I do know many beings though, who live in an overall peace.

Big spurts ...

So simple and yummy! Gluten and dairy free!

INGREDIENTS:

3 Cups Rice Krispies cereal (or other crunchy cereal you have on hand).

1 scoop protein powder

1/2 C Shredded unsweetened coconut

1-1/2 C Chocolate Chips

1 C Peanut Butter (smooth or crunchy)

1/3 C Maple Syrup (I cut to 1/4)

1/2 C Coconu...